#FirmAbsFast #AtHomeWorkout #BeginnerWorkout

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My Other Fitness Videos:

Slim Calves in 7 Days

Slim Arms in 30 Days

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10 min Firm Abs Workout You can do Everyday

Best 12 min Beginner HIIT workout

Longer and more straight legs in 30 Days

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Omg this works so well! I’m in the middle of my 2nd week and my abs have quite the definition!!😳something I never really quite had I must mention🤭🥰

Waist 77 hips 93

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It really works….😊😊Thanks alot #April Han

Day 1✔

Fit

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I ❤Love this workout,i can do this workout and feel the burn. I can quietly get a flat stomach👌🏾😁

i start doing these exercises today

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Hi, do I do these exercises once a day or do I have to repeat them twice in a day??🥰🥰

I love you April 💓🇧🇷💓🙌🏼

Before :

Upper belly : 84

Lower belly :88

Day 1 : ✔ its really hard gor me

The excercises looked so easy so i did it for two days and my ab muscles are soooo sore😁 hope they work

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day 1: done

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Hi😍😍😘

Exelente 💪💪🙋

May i knw why my elbow extreme pain and peeled?? I feel both of my hand soreness more than my tummy😢 my point of effort is wrong? Who can help me, my elbow peeled and extreme pain every day

thank you very much april han you are much frindly person and i love you and your way in learning us exercises♥♥♥♥

Agr AP ko lecoriya ka maslha Hy ye mansis k shadid dard sy paryshan Hy ye AP k bearst nichy ki traf jhok gy Hy or AP unhy phly ki trha gool or jandar dakhna chati Hy ye AP ki seel shadi sy phly toot gai Hy or AP paryshan Hy or chati Hy k wo dobara phly ki trha ho Jay to rabta kray is k ilawa koi b Amal krwana ho maslan mahboob ko apny taby krna ye pasand ki shadi ka maslha ye saas baho k jhgry k maslha to rabta kray or bas ak he tawiz sy Kam ho Jay ga.watsup ,.,……03081724648

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所以到底是7天还是21天见效啊？in the Chinese video it said it would take 7 days to see results but the English titled videos it said it would take 21 days. So which one is accurate?

Started 2d ago :

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Day3 : rest day

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Hope this work for me 🙏🙏🙏

Omg this actually works it is my 7 th day and i can see firm abs 🎉my dream come true❤️and i was on no diet